Tips For Helping Your Youngster Quit Smoking
While a majority of parents do anything within their power to warn their kids about the dangers of smoking, we cannot deny the worrying statistics. Nearly one in every four high school seniors smoke regardless of all the efforts being put by the parents, the government as well as the healthcare services to warn them of the results of smoking. If your teenager has started to smoke; chances are that you know that already. Probably you have smelled smoke on them when they have come back home or perhaps you have caught them with a cigarette in their mouth. Even though the best thing would have been for your child never to start smoking, it is necessary to understand that the best step forward for the two of you is to focus on quitting. The following tips can be of great help in helping your teen quit smoking.
You should stay calm. When you know that your teenager has already begun to smoke, there is a likelihood that you will become upset and disappointment. This is all the more so on the likelihood that you have utilized a lot of time to teach them on the hazards of smoking or in the event that they have seen a relative or companion end up sick or lose their lives because of smoking-related complications. Nonetheless, while you might need to start addressing your adolescent irately, it`s important to comprehend that this approach may not work. You, as a result, need to peacefully approach your youngster and disclose to them reasons why you don’t need them to smoke. This will urge them to talk to you about it rather than pushing them away.
You have to offer help for stopping. Smoking can be very addictive due to the presence of the chemical nicotine. For that reason, only asking them to quit might not be effective. Even if they are not a regular smoker, do not make assumptions that they will easily quit this habit. For that reason, you need to provide them support and guidelines and enquire from them on what makes them feel like smoking so that you can aid them in fighting the habit.
You will also be required to stop. If you are a smoker, chances are that they have learned the behavior from you. It is a proven fact that children normally copy bad habits from their parents. Hence, stopping together can be of incredible significance for you and additionally your adolescent since you can share the struggles and help each other.
You have to teach them on the health hazards of it. One of the major explanations behind stopping smoking is the health hazards. Many conditions exist which are associated with smoking such as heart issues and several kinds of cancers.